HEALTH AND WELLBEING BEGIN WITH A MEDITATION RETREAT
AT BYRON BAY
Come and enjoy Yoga, Meditation & Guided Tours
Byron Bay is the perfect place to learn and experience meditation.
Wether you choose a single meditation class or take a bigger step with a meditation retreat, we are here to teach you life changing techniques. Mindfulness meditation is a powerful tool that quiets the mind, and allows us to become more present and enjoy the peace of now. And Byron Bay is a meditation paradise with its beautiful beaches, native rainforests and strong positive energy.
At Awaken Meditation Retreats we are here to assist you on your self-development journey.
"The Byron Bay retreat was an amazing learning experience for me.Using the tools Karen has given me I have reached an unimagined level of happiness and fulfilment ,which continues to increase" R. W
Private and corporate classes
Learn meditation at your Byron Bay accommodation or organise a meditation class for your corporate group.
We also offer half a day workshops or mindfulness escapes.
Reconnecting with Yourself, Nature and Life
This is your opportunity to embark on a 6-day retreat aimed at helping you achieve inner peace, wellness and joy like you’ve never experienced before. At our Byron Bay retreats we combine relaxing activities such as yoga, meditation and mindfulness practices, with outdoors enjoyment including visiting iconic landmarks of the region, and you are free to create your own retreat experience!
Life coach and author of '7 Illusions', 'Meditation Workout: 30 days/ 30 meditations' and 'Awaken: Mindfulness Musings for the Soul'.
Karen has been a meditation teacher for more than 10 years. She has practiced intensive periods of meditation and has studied the working of the mind for many years. She teaches people how to become in control of their mind to find true and long lasting happiness.