YOGA MEDITATION & MINDFULNESS RETREATS
Transform Your Life with Our Retreats:
While we don't promise to change your life, we guarantee you'll leave our retreats with a calmer mind and greater control over your thoughts.
What You'll Learn at Our Retreats:
- Meditation Practices: Discover a variety of meditation techniques, from traditional sitting meditation to movement-based practices.
- Mindfulness Techniques: Learn methods to quiet your mind and fully engage in the present moment.
- Thought Control: Gain skills to manage your thoughts, reduce mental clutter, and find inner peace.
- Mind Mastery: Understand your mind's workings, overcome limiting beliefs, and unlock personal freedom and power.
- Stress Management: Develop mindfulness strategies to handle stress, anxiety, and fear effectively.
- Intuitive Connection: Learn to tune into your intuition, connect with your soul, and follow your heart confidently.
- Conscious Living: Create a healthier, happier, and more mindful life through conscious living practices.
- Daily Integration: Apply mindfulness and meditation techniques seamlessly into your everyday life.
Our retreats offer a transformative experience, equipping you with tools to live a more peaceful, mindful, and fulfilling life. Book your spot today and embark on a journey toward greater mental clarity and emotional balance.
3 DAYS & 5 DAYS YOGA & MEDITATION RETREATS BYRON BAY NSW
All inclusive:
. Daily Yoga
. Daily Meditation and Mindfulness practice
. Delicious vegetarian food
. Scenic visits and excursions (mindfulness in nature and activities)
. All meals and accommodation
. Twin share or private room
. Small group
. Daily Yoga
. Daily Meditation and Mindfulness practice
. Delicious vegetarian food
. Scenic visits and excursions (mindfulness in nature and activities)
. All meals and accommodation
. Twin share or private room
. Small group
Our main focus is to teach people different meditation and mindfulness techniques to help quieten the mind, reduce stress and enjoy more peace.
We practice sitting meditation, meditation in movement as well as mindfulness activities which can be easily applied back into daily life.
We like to keep our groups small quality and private care of each individual are our priority, we recommend booking early to secure a place.
CLICK HERE FOR MORE DETAILS AND DATES FOR OUR RETREATS.
SPIRITUAL RETREAT IN THE RED CENTRE AT ULURU
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A 5 days/ 4 nights once in a lifetime retreat experience!
We will practice meditation, mindfulness, connection with Spirit and Mother Earth at one of the most powerful places on the planet. If you've ever been to Australia's red centre you'll know how strong the energy is. The retreat will include staying at luxury accommodation, meals, indigenous experience, Uluru excursion, spiritual teaching and guidance and sacred and powerful experiences. This is a spiritual and sacred journey and will be offered to a small group of people. Our 2024 May Retreat is now fully booked, register your interest for May 2025. |
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5 DAYS RETREATS TASMANIA
Our retreats are hosted by Veronica Bishop with Karen Wilson (Author & Life Coach).
Karen Wilson has been a life coach and meditation teacher for 20 years. She has practiced intensive periods of meditation and has studied the working of the mind for many years. She teaches people how to become in control of their mind to find true and long lasting happiness.
Life coach and author of '7 Illusions: Discover who you really are', 'Meditation Workout: 30 days/ 30 meditations' and 'Awaken: Mindfulness Musings for the Soul'.
Karen Wilson has been a life coach and meditation teacher for 20 years. She has practiced intensive periods of meditation and has studied the working of the mind for many years. She teaches people how to become in control of their mind to find true and long lasting happiness.
Life coach and author of '7 Illusions: Discover who you really are', 'Meditation Workout: 30 days/ 30 meditations' and 'Awaken: Mindfulness Musings for the Soul'.
"The Byron Bay retreat was an amazing learning experience for me. Using the tools Karen has given me I have reached an unimagined level of happiness and fulfilment ,which continues to increase" R. W
"Karen is totally committed to sharing her experiences and wisdom with anyone fortunate enough to encounter her. These were wonderful days" Marie W
"This retreat gave me the confidence that I couldn’t find in the spiritual books. Thank you so much! “ - Peggy Moriceau
“A radically wonderful “life-turn” experience with Karen. I will never be the same person since the retreat.” Alexis M.
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