Yoga Meditation & Mindfulness Retreat Byron Bay 3 Days
3 Day Retreat -All inclusive.
- Daily Yoga
- Daily Meditation and Mindfulness practice
- Workshops on Energy, Healing, Manifesting and Crystals
- Delicious vegetarian food
- Scenic visits and excursions
- All meals and accommodation
- Twin share or private room
- Small group Retreat
Our main focus is to teach people different meditation and mindfulness techniques to help quieten the mind, reduce stress and enjoy more peace.
We practice sitting meditation, meditation in movement as well as mindfulness activities which can be easily applied back into daily life.
Workshops and excursions are not compulsory.